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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

tirsdag 13. mai 2014

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Date

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Cykling

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Time

02:26:05Tid (min.sek)

Distance

78.43 kmAvstand

Gauge

32.21 km/hHastighet

Gauge

01:52 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1709 kcalKalorier

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Runda runt Färingsö efter jobbet med Jonas A, Jonatan och Erland. Ganska bra fart idag, nått lurt i kroppen så det kändes lite tyngre än det borde tycker jag och lite hög puls.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1709 kcal