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ManAlexander Engvall, 42år, Tullinge, Sverige
søndag 18. mai 2014 Control_rewind Date Control_fastforward
9 Cykling Export
Time
04:07:04Tid (min.sek)
Distance
124.50 kmAvstand
Gauge
30.23 km/hHastighet
Gauge
01:59 min/kmKilometertid
Intensity
NormalIntensitet
Kcal
2602 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7EphJahplBoP%7DlAUu%7D%40bH%7DS%7BJwn%40_Yg%5CqM%7CJ%7DD%7Bw%40%7DRcP%7DFNAkHzQ_a%40fDk_Ar%7BA%7B%7CC%7Eh%40gqBpC%7Dg%40%7DGqhA%60JeeA%7BI_QyYcH%7DNee%40%7BU%7Cf%40u_%40jwBmh%40b_AoSg%7EA%7BSsg%40UmqAuIs%40d%40aWbZ%7BCpIpBnH%7CRfLiDtQgq%40%7CPwYbByd%40jZ_bB%7CMJxSuWrKg%40dRtKrHiKlDbTdQka%40%7EO%7BH%7Cn%40or%40hLfE%60Shb%40li%40fCpFnJ%7CG%7BGnNe%40pV_Z%7Cq%40eUw%40qS%7DPw_%40fLaRpP_FdIgPzDyAxW%7EKhiAwGFq_%40gNsaAjIkR%7EIyBh%5DbKho%40nBriBy%60AhQmUjZhVfOx%5Dtr%40w_%40rlA%7E%5Bfn%40lg%40zRqFlf%40pUzPvuBgBj%60%40%7DKfJsEng%40k%5ChZce%40%7Et%40cx%40hR%7DOp%7B%40bg%40%7CZhTlVx%7B%40dsCvYnb%40xh%40na%40xf%40vjA%60BbPlV%7BSrX%7EkAvUxk%40%60p%40plD%7E%5Drg%40%7EZpcA%7Cb%40%7Ei%40l_Apr%40vu%40%60jBsM_A_BnX%7Da%40lz%40qNjz%40zIbl%40kF%60%5BmIdKtAbO%7Bb%40aPwM%7E%40eI%7CP%3Fzl%40qPhi%40%7CGfm%40oGdaCkIpa%40wi%40%60%7E%40gUoC_B%7DFyZhAwZgTwa%40aIqOkO__%40VyRkGwDqRpBaQ%7BXwg%40pF%7DZqR_%60%40_Orw%40sm%40t%5Bk%5Cvl%40ee%40%60X%7Db%40t%7BAkjAdwAiOjc%40sGuNeOhEeGmBuQrQ_%5Bty%40ak%40sHkQdJiZjd%40cYxxAeEzo%40oNpIcHdYoIbDhCpFaG%7C%7CDzGrgDqJboC%7EJzn%40sKvcBaKhl%40uB%7C%7C%40gNrb%40kd%40t%60%40iWyG%7DR%7EEc_%40l%7EAuP%60%5CoShO%7BKn%5BiWjVkp%40rSkJ%7BeAzQ%7DMxF%7BYwKoW_g%40s%5CkEmv%40_TmQqPct%40yn%40oxAoNu%7BAxOutAdq%40u%7BCnh%40m%7BDuKmYsu%40mi%40mWxDeZtT%7Bl%40wQaBoQbMmwAj%40mzBeFgk%40lCei%40c%5C%7B%5CaCqO%7DIwH_Sku%40sEyg%40tFwd%40sGuMrIoM%7DKel%40%7CC%60DlHqGlWlA%7CEyEtReuBbWm%7CAgT_vA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Distanspass med Jonatan som var mestadels på rullen. Finväder till en början, sen lite blött och mot slutet molnigt men varmt. Benen kändes bra idag, gick dock lite tom på energi.
Lagt til 540 uker siden
Aschbacher har likt
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Sum
Sammendrag
Totalt antall økter: 1
Total forbrenning: 2602 kcal