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ManAlexander Engvall, 42år, Tullinge, Sverige
torsdag 29. mai 2014 Control_rewind Date Control_fastforward
9 Cykling Export
Time
00:46:49Tid (min.sek)
Distance
6.37 kmAvstand
Gauge
8.16 km/hHastighet
Gauge
07:21 min/kmKilometertid
Intensity
NormalIntensitet
Kcal
586 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7CphJyeplBM%7CDwAdLu%40vBoCnBy%40nCs%40pQm%40%7EC_E%60GwBdEYjAeD_GQIq%40%5Cs%40t%40Yx%40eAzHkCvFb%40%60GMjBeElDs%40%60%40SCaGzGs%40dBgDhMs%40f%40YESXoAPuAcAoBs%40yG%7EEtAjHPDp%40_%40q%40%5Ec%40Me%40yBWwBBi%40dCsC%7CBeBh%40GpDhBjC%5D%60%40_%40d%40oATn%40%60%40TlFJfAe%40jB_C%60CfAhARp%40b%40%7BBeAmBe%40oDjCqFFWq%40EcATgC%7CA_EjAqARi%40lAkAjAmClDsD%7EAaA%5CmA%5DkHbByC%60%40qAh%40eCXqDT%7B%40p%40q%40nAWjDtFr%40%7DBtGgLl%40iCh%40ePZsBj%40iAH%7CAlAlElBdSQcBJTPCTq%40l%40i%40yAzAcBeRmA_DK%7B%40B%5DdBcAp%40u%40%5EmA%60%40wBRoFl%40kEQGZsABd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Cykling med Ludvig i barnstolen på Jennys cykel...
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9 Cykling Export
Time
03:03:43Tid (min.sek)
Distance
100.47 kmAvstand
Gauge
32.81 km/hHastighet
Gauge
01:50 min/kmKilometertid
Intensity
NormalIntensitet
Kcal
1901 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozphJqcplB%7EAcF%7CDtBxDiDdLm%40vKwFz%40x%40GncAlQ%60GtG%7CJfDxl%40xPhcArm%40%7ElBbPhNzGbAhDuC%7EOqAvGySbE_Fva%40zkBDxR%7BEbt%40%7EJdl%40cAxnC%60CpW%60Pnm%40hS%7Cf%40la%40tk%40jd%40lS%7C%5Cfq%40rOrQzGhXjDfE%7CM%7EA%60MyAlP%7CIzMy%60%40fJ_E%7CCkG%7EBmMn%40o%5EdXsxAx%5Bse%40rT%7BIvTpHrd%40%7CA%7EMjIbSfa%40fQrUd%5Chs%40pHxh%40vEfItPdClQqLpR%5CjQdGtIpRvKzJfEJrMcJpA%60UjHzNzF%40nPbIxI%60JpOtFvNdLtNLl%5EzHzOmBxY%7EIfL%7BB%60HwIlq%40vq%40rL%7CuAnB%7CF%60H%7EF%7E%5EyL%60E%60KfCr%40%7EIkBzGf%40nMcGpIeA%60NcOxMsWvNkHxP_OvECnFmDxG_Q%7CQwMtFwA%60EgJvG%7DDdVwwArY%7D%5BbVsLl%5EtAtV%7CRpcAzh%40n%60%40z%5EfFx_%40pKvH%7EM%7E%5C%60%5CbVnQyEpOf%40vMtKwDkRbFkh%40pS%7B%5B%60Ma%60%40%7CKqMjGZ%7EJ%7EP%60OlOnPgAbJcHyMoM_EwQoIeOyJmImEn%40cHkEiRm%5EkHsZqOkWuA%7D%5BiCp%40oEaDoHcQgHsEySo_%40aPyo%40qB_T_Ou%5CuI%5BcKiWxIah%40tA_%7DA%7Ca%40qaCsBcoAcOxLmH%5EoDbQyX%7BDsKlS_IIyPrOaLXsBlBaBlX_IdJoLbk%40dFra%40iFvUfC%60S%60BldAkChN_NjDHn%5BaFGeKtG%7BKwSqDe%40gLxLaQ%7E%40sV%60SwW%60%5B_DtIZbIsB%7CKuL%7EY_WhIoCbGoRiJoN%40uIhF_Vvj%40oShKoF%7CFgAnMjErToAtl%40iJyAyOv%40sNfYs_%40aO%7DYg%40qIqCiCjC%7DBaHwIbC%7DIvJ_QyFmTcLeIsn%40sLYmYhm%40%7DC%60EyCo%40%7DDdFc%40x_A_BnOmOx%5E%7BBZmb%40yT%7DHkImOuH%7BGSmHkNmAiUsDr%40qI%7EHmEu%40_K_KuHeQiRsGiS%5BcQhLkQiDoFmPuEm_%40i%5Cys%40uQkVgLkWyN_QcXkC%7EBoPjJcK%7CEcSbJwQ%7CJ%7BF%7CFjBpGyD%7CEYtDtMzBv%40bOib%40pK%7DNq%40o%5BtG%7Dv%40s%40mj%40uEoYgFiHg%40_FtCgc%40W%7DTrDuYeBs%5E%60AeZiQap%40%7DKuMm%40_gAqR%7EYkRCsZ%7B%7B%40oTm%5EwHuGiIfAaMpRoLfHkQxDgNoJeIjLiHmA%7BH%7E%40gOpM%7DJ%7E%40oG_GiEUeS%7ECgGzDyAyFa%5BmPqP%7EDqRmB%7DRxEwZwHiDaKePtMkR%7BAiM%7CA%7BSdT_WjFsFdDwM%60%5E_d%40%60YwBli%40sEbYmA%60%40oa%40srAaQqdAmDwm%40oE%7BG%7DSyIpAut%40mAmO%7DKxGkMz%40wCvCqFoC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Solorunda i vinden. Mycket medvind söderut så det började snabbt från Tumba och nedåt. Sen efter Stora Vika blev samma sak fast mot mig, kämpigt hela vägen hem!
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Sum
Sammendrag
Totalt antall økter: 2
Total forbrenning: 2487 kcal