Logo
Last ned appen Ta kontakt med Logg inn Opprett konto

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
9w230lp1vrk84wco8kcc

aleckan Link Treningsdagbok

ManAlexander Engvall, 42år, Tullinge, Sverige
torsdag 29. mai 2014 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:46:49Tid (min.sek)
Distance
 6.37 kmAvstand
Gauge
 8.16 km/hHastighet
Gauge
 07:21 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 586 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7CphJyeplBM%7CDwAdLu%40vBoCnBy%40nCs%40pQm%40%7EC_E%60GwBdEYjAeD_GQIq%40%5Cs%40t%40Yx%40eAzHkCvFb%40%60GMjBeElDs%40%60%40SCaGzGs%40dBgDhMs%40f%40YESXoAPuAcAoBs%40yG%7EEtAjHPDp%40_%40q%40%5Ec%40Me%40yBWwBBi%40dCsC%7CBeBh%40GpDhBjC%5D%60%40_%40d%40oATn%40%60%40TlFJfAe%40jB_C%60CfAhARp%40b%40%7BBeAmBe%40oDjCqFFWq%40EcATgC%7CA_EjAqARi%40lAkAjAmClDsD%7EAaA%5CmA%5DkHbByC%60%40qAh%40eCXqDT%7B%40p%40q%40nAWjDtFr%40%7DBtGgLl%40iCh%40ePZsBj%40iAH%7CAlAlElBdSQcBJTPCTq%40l%40i%40yAzAcBeRmA_DK%7B%40B%5DdBcAp%40u%40%5EmA%60%40wBRoFl%40kEQGZsABd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Cykling med Ludvig i barnstolen på Jennys cykel...
Lagt til 552 uker siden
Runkeeper_grey_20px Vis øktdetaljerNext
9 Cykling Export
Time
 03:03:43Tid (min.sek)
Distance
 100.47 kmAvstand
Gauge
 32.81 km/hHastighet
Gauge
 01:50 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1901 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozphJqcplB%7EAcF%7CDtBxDiDdLm%40vKwFz%40x%40GncAlQ%60GtG%7CJfDxl%40xPhcArm%40%7ElBbPhNzGbAhDuC%7EOqAvGySbE_Fva%40zkBDxR%7BEbt%40%7EJdl%40cAxnC%60CpW%60Pnm%40hS%7Cf%40la%40tk%40jd%40lS%7C%5Cfq%40rOrQzGhXjDfE%7CM%7EA%60MyAlP%7CIzMy%60%40fJ_E%7CCkG%7EBmMn%40o%5EdXsxAx%5Bse%40rT%7BIvTpHrd%40%7CA%7EMjIbSfa%40fQrUd%5Chs%40pHxh%40vEfItPdClQqLpR%5CjQdGtIpRvKzJfEJrMcJpA%60UjHzNzF%40nPbIxI%60JpOtFvNdLtNLl%5EzHzOmBxY%7EIfL%7BB%60HwIlq%40vq%40rL%7CuAnB%7CF%60H%7EF%7E%5EyL%60E%60KfCr%40%7EIkBzGf%40nMcGpIeA%60NcOxMsWvNkHxP_OvECnFmDxG_Q%7CQwMtFwA%60EgJvG%7DDdVwwArY%7D%5BbVsLl%5EtAtV%7CRpcAzh%40n%60%40z%5EfFx_%40pKvH%7EM%7E%5C%60%5CbVnQyEpOf%40vMtKwDkRbFkh%40pS%7B%5B%60Ma%60%40%7CKqMjGZ%7EJ%7EP%60OlOnPgAbJcHyMoM_EwQoIeOyJmImEn%40cHkEiRm%5EkHsZqOkWuA%7D%5BiCp%40oEaDoHcQgHsEySo_%40aPyo%40qB_T_Ou%5CuI%5BcKiWxIah%40tA_%7DA%7Ca%40qaCsBcoAcOxLmH%5EoDbQyX%7BDsKlS_IIyPrOaLXsBlBaBlX_IdJoLbk%40dFra%40iFvUfC%60S%60BldAkChN_NjDHn%5BaFGeKtG%7BKwSqDe%40gLxLaQ%7E%40sV%60SwW%60%5B_DtIZbIsB%7CKuL%7EY_WhIoCbGoRiJoN%40uIhF_Vvj%40oShKoF%7CFgAnMjErToAtl%40iJyAyOv%40sNfYs_%40aO%7DYg%40qIqCiCjC%7DBaHwIbC%7DIvJ_QyFmTcLeIsn%40sLYmYhm%40%7DC%60EyCo%40%7DDdFc%40x_A_BnOmOx%5E%7BBZmb%40yT%7DHkImOuH%7BGSmHkNmAiUsDr%40qI%7EHmEu%40_K_KuHeQiRsGiS%5BcQhLkQiDoFmPuEm_%40i%5Cys%40uQkVgLkWyN_QcXkC%7EBoPjJcK%7CEcSbJwQ%7CJ%7BF%7CFjBpGyD%7CEYtDtMzBv%40bOib%40pK%7DNq%40o%5BtG%7Dv%40s%40mj%40uEoYgFiHg%40_FtCgc%40W%7DTrDuYeBs%5E%60AeZiQap%40%7DKuMm%40_gAqR%7EYkRCsZ%7B%7B%40oTm%5EwHuGiIfAaMpRoLfHkQxDgNoJeIjLiHmA%7BH%7E%40gOpM%7DJ%7E%40oG_GiEUeS%7ECgGzDyAyFa%5BmPqP%7EDqRmB%7DRxEwZwHiDaKePtMkR%7BAiM%7CA%7BSdT_WjFsFdDwM%60%5E_d%40%60YwBli%40sEbYmA%60%40oa%40srAaQqdAmDwm%40oE%7BG%7DSyIpAut%40mAmO%7DKxGkMz%40wCvCqFoC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Solorunda i vinden. Mycket medvind söderut så det började snabbt från Tumba och nedåt. Sen efter Stora Vika blev samma sak fast mot mig, kämpigt hela vägen hem!
Lagt til 552 uker siden
Aschbacher har likt
Garmin_grey_20px Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 2487 kcal