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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

onsdag 13. august 2014

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Date

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Cykling

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Time

03:42:42Tid (min.sek)

Distance

121.87 kmAvstand

Gauge

32.83 km/hHastighet

Gauge

01:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2386 kcalKalorier

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Onsdagsträning med Hovet Farstas supersnabbgrupp, inte riktigt planerat och lite dagen efter trött så det var riktigt slitigt. Bra genomkörare inför cykelvasan iaf =)

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Sum

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Totalt antall økter: 1

Total forbrenning: 2386 kcal