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aleckan Treningsdagbok

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Alexander Engvall, 42år, Tullinge, Sverige

lørdag 26. mai 2018

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Time

04:37:45Tid (min.sek)

Distance

160.74 kmAvstand

Gauge

34.72 km/hHastighet

Gauge

01:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3094 kcalKalorier

Score

23443Punkt

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Förta halvan med SAP, andra halvan solo. Rullade på bra, tyvärr tisdsbrist så kunde inte hänga med hela varvet runt Enköping.

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Sum

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Totalt antall økter: 1

Total forbrenning: 3094 kcal