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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

lørdag 27. juli 2024

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Date

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148

Rull

Time

01:41:40Tid (min.sek)

Distance

31.81 kmAvstand

Gauge

18.77 km/hHastighet

Gauge

03:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1016 kcalKalorier

Score

8567Punkt

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Time

00:23:02Tid (min.sek)

Distance

1.03 kmAvstand

Gauge

2.68 km/hHastighet

Gauge

22:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

72 kcalKalorier

Score

875Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DhbhJgcllBPJfBCLTD%5EKbB%3FbAOJKVF%5C_%40JB%60%40I%5DMKTo%40KUOL%3F%7C%40Pv%40NEj%40o%40JXFbBG%60BD%7C%40h%40jBD%5Ej%40%7CAXk%40F%5BNK%5EPSt%40A%60%40_%40%5EOIi%40kCJVYo%40k%40iB%3FaBD_AG_BM_AE%7B%40JgCA_AQGq%40Na%40QOAOJq%40IOI%5B%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Lagt til 9 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1088 kcal