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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

tirsdag 9. januar 2018

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Date

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Nordisk skikjøring

Export

Time

01:04:12Tid (min.sek)

Distance

11.31 kmAvstand

Gauge

10.57 km/hHastighet

Gauge

05:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

859 kcalKalorier

Score

4333Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vi%7DJa%7EflBL%5Ed%40F%7E%40bBrAdHd%40Zn%40cCq%40%7DCcDoJNg%40%7CDlL%5E%60%40TMzDsNX_DlCwMp%40qAfA%5BnAcE%5CDNjAc%40nDI%60GyAfIA%7CAaApIaBdCsAb%40_%40d%40%7B%40hC%5DtBaBvBMtFQ%5EeC%7BP%7B%40sDm%40kAa%40Je%40rCTf%40vAKd%40z%40%7CAxJNbG%5EbDLvFc%40%60AcASi%40FgDvAw%40rACz%40%60%40jBz%40lANfAWhDiAnEUtHrFdNEbGv%40tGmCpQs%40%7EGwA%7EC%7D%40dDyExJYz%40OdDr%40hI%5DdKP%60Cv%40xCzAMjGl%40pAKLf%40%5DnCe%40vAWPi%40jDY%5EuEYgBm%40uA%5E%7D%40SuAdDsCnAa%40j%40%7B%40fF%7BGnNSfA%5BlL%5B%60Do%40rBoA%5Ce%40n%40s%40bDe%40M%5Bo%40c%40K_C%5EkDbF_%40fC%5B%60%40qATs%40l%40eAFiCnD%5DbAs%40lGDfMi%40tDGvBaAzEm%40rAiDx%40oABo%40WcFiGeCyAc%40s%40cEmP%40_A%5E_AlCGvA_Az%40Px%40MbAqAXy%40fCwBh%40iBpAwJhD_JX%5BnA%5EjBvA%60%40%5B%60BeDlAkEzBeFz%40Pp%40%7EDp%40%7CAzAdA%7C%40LrBnDf%40ZdBMb%40a%40n%40kBtA_Tp%40gCbCyD%7CAwGNgDU%7DELgA%7EBcHn%40%7DDjAwUvA%7BHpCqVZw%40rBBj%40YfBkDt%40%7DEAgId%40mFTu%40h%40Qd%40mBDyFWmCaEeKi%40wCtBkGd%40oECuAWcAsB%7DAa%40e%40Kk%40TsA%5Ey%40%7E%40%7B%40RqAFuGu%40%40UgAL_Gp%40yGd%40eLMy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 859 kcal