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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

onsdag 10. januar 2018

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Date

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Nordisk skikjøring

Export

Time

01:17:57Tid (min.sek)

Distance

16.21 kmAvstand

Gauge

12.48 km/hHastighet

Gauge

04:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1155 kcalKalorier

Score

5242Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crh%7DJ%7DhtlBV%3F%3FW%5BiB%7D%40cAcB_He%40SkATy%40mBm%40iFIiNr%40sE%60AaAr%40yBz%40wLjBeAj%40eCi%40%7DNh%40%7DTbAcBrAcEx%40sEzAuATaAzCqFdAu%40%7E%40gEL_AOmAc%40e%40e%40CcC%7BCgH%7DBuACsCnDoBdJ_%40fDgAfEkAvJ%5BvF%7DAxFs%40zLmBxJc%40%7EDi%40tB%7BBzDoApDsAdAoAlBgAjBaAvC%7B%40lIRxGa%40WMsGr%40uOdA%7DIz%40kBv%40a%40dCEVaAP%7BCE%7DJc%40kKR%7DHrBqT%7CBkLpAkRbG%7DQpFwL%60AcFrA%7DDjD%7BPdC%7DFzBgIb%40WhAx%40%60%40%7CJ%5C%40x%40y%40j%40HlBWfEvERj%40TbPhApPi%40xIq%40zBaA%7CAm%40dCm%40zKq%40fCW%60DoBxI%7D%40%7EA_A%7EEF%7EGw%40pReBxOwAdG%7DBpWt%40pMcCtVc%40zBc%40r%40m%40D_%40Ok%40_AmAiEu%40S%7B%40Rc%40%5DaA%7DG%5BoOHkAr%40wBbAcA%5C%7B%40dAkMXaAhA%5D%5Cc%40h%40oBe%40_UT%7DMRiA%7EBeHx%40gE%7EAqA%7ECuFfAeAzBoGBk%40%5DcAkAy%40oCgEsCgAuB%5DqANaD%60EgBbHs%40xFeAhEqAhJUjF_BvEe%40%60MuAdHk%40dFy%40nC%7DCnFqAnDuBvBmCxE%7B%40lEQbDNnJ%5BoA%5B_FBmF%5CqIrAaJzAqBtCKX%7BARmFUuA%40cG%5B%7DF%5EwQj%40sGnEoR%60%40kFHsFvB_IjD%7DHv%40oDzDaJfEaPnCgOtB%7BEdC%7BHjAN%60%40l%40h%40rJhAu%40zCY%7CEpG%5ClOrArM%3FlDiA%7CH_DvFQhABfGYbDy%40bCoCbOaArB%7D%40fEZlIOdGa%40pFaAhGOpDsBnHiC%7CWEbDx%40fIw%40%60Gi%40%7CJiB%60LAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1155 kcal