henrikamren 
Treningsdagbok
Henrik Amren, 58år, Mountain View, USA| torsdag 1. april 2010 |
   |
 |
00:50:00Tid (min.sek) |  |
0.0 kgTotal vekt |  |
0Øvelser |  |
NormalIntensitet |  |
466 kcalKalorier |
| Run With Basketball run full Court forward/backward x 2 Run sideways full court x 2 15 lbs medicine ball lounges half court x 2 medicine ball squat bounces hc x 2 pushups knee chest/kickback side backward standing bag push x 2 rugby push stan... | ||
|
Vis øktdetaljer |
 |
Sammendrag |
Totalt antall økter: 1
Total forbrenning: 466 kcal
