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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 47år, Lund, Sverige

fredag 2. august 2024

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Date

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Løping

Time

01:23:05Tid (min.sek)

Distance

16.55 kmAvstand

Gauge

11.95 km/hHastighet

Gauge

05:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1187 kcalKalorier

Score

7717Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iq%7ErIiamoAKiEs%40q%40w%40Tu%40nGRvBv%40p%40z%40_%40j%40%7BF%5DwC%7BAIg%40jB%40%7CGtAn%40x%40uBHgGs%40iA_ALm%40vJxAbA%7E%40_CDaG%7DAgAy%40bB%3FrHpAp%40z%40iBLiG%7BAwA%7D%40xAOvGpAzAhAiBNaGuAcBcAtAStGhAbBlAkAVwGkAmBoArAUpGjAjBpA%7BARcGkAoBmAhAU%7EGlAfBlA%7BARgGoAoBiAlAWxGfAhBpAmAXiGeAwBuAhAWxGdAjBrAkAVuGgAmBsArASrGlAhBlA%7BAReGgAoBqAjAWxGdAhBtAsATsGmAiBmAtAUnGhAjBrAwARkGkAmBoAtAQ%60HtAxAdAiBP%7BFsAkBgAtAQ%7CGlA%7EAjA%7DAPmGuAeBcAvAQ%60HlAvAlAeBNiGuAaBeAzAQpGnAbBlAcBPeGsAiBiAxAMbHpArAfAcBNgGoAeBkA%7EAQpGlA%60BnAcBLqGsA%7BAcArAUpGjAjBnAwAToGoAkBkAxAObHrArAdAaBLwGg%40gA%7D%40Gu%40bBMhGlA%7CAhAuAToGuAkBgAxAQpGlAdBnAiBNgGuA_BaAnAUvGnAhBjAaBPiGsAgBgAzASfGjAnBnAyATmGuAiBgAxAKfHnAlAfAgBNcGkAeBkApAUzGjAdBnAyAPuGoAcBiAtASzGjA%60BlAwATkGoAoBkAvASpGlAhBlAyAPsGg%40sAu%40M%7D%40zAOrGlA%7EAjA%7DAPkGoAiBiArAUnGdAlBrAmAVuGeAkBqAhAYzGhAhBnAkAVwGkAmBmApAWpGhAlBrA%7BAPmGmAgBkAxAQzGjA%7CAjAwARwGuAaBeA%7EAOpGlA%7EAjAyARmGuAiBeAtAQ%60HrAvAhAyBJ%7BF%7BAwA%7D%40%7CAQnGjA%60BnAaBPiGuAeBeA%7CAKfHpAhAbA%7DARgGmAkBmAvASvGjAbBnA%7BAPsGyAaBaA%7CAOtGrAzAhAwBJaG%7DAsA%7D%40fBG%7CGtAdA%60AwBHgGs%40iA_AL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1187 kcal