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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

torsdag 14. august 2025

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Date

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Running - Track

Time

01:02:36Tid (min.sek)

Distance

13.16 kmAvstand

Gauge

12.61 km/hHastighet

Gauge

04:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

912 kcalKalorier

Score

5794Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gq%7ErIabmoAWcEq%40a%40u%40%5Eo%40rG%5E%7EBv%40%5Ct%40k%40f%40iGu%40qCm%40Em%40n%40c%40zGx%40zBr%40%3Fh%40y%40%5CgG%7D%40cCyA%7C%40%5DhGv%40%7CBr%40%3Fh%40u%40%5EwG_AyBu%40Jc%40x%40YnG%7E%40tBvAcAZmG_AyBwAz%40%5DvG%60AvBvAeAZkG_AyBq%40Fg%40z%40YrG%7E%40rBxAgAXkG_AwByAbA%5BnG%7E%40vBt%40Ib%40%7B%40ZmGaAwBuA%7E%40%5DrG%7E%40vBvA%7D%40%5CsGaAyBwAbA%5BlGbAxBvAkAXiGcAuBsA%7E%40%5DlG%7E%40%7CBv%40Kb%40%7D%40XkGgAwBsAjAWnGdArBpAiAXuGaAmBuAbA%5BnGdAxBtAmAXiGeAwBuAlAWjGdAtBtAoATmGeAqBqAfA%5BlGdAxBtAkAVwGeAkBqAhAYlGfAvBpAmAVsGeAmBsAnAWtGnAjBjAuATmGkAoBoAvAUlGpAlBhAuAR%7DGiA%7DAoAtAUhGdAnBpAgAX%7BGgAkBoAhAYpGfArBpAmAVuGiAkBqArASrG%5EnAt%40VdA%7BAPqGmAcBmA%7CASfG%5EpAt%40XfA%7BAPqG%5DgAy%40YgAxBKvFpA%7CAfA%7BANwGkA%7DAkAxAUdGhApBpAqATsGiAiBqAvASnG%60%40pAt%40TdAaBJ%7BGoAqAgAzAQjGpAhBfAuARwGoAeBmAfBMlGh%40nAz%40Dt%40_BJwGwAqAaAfBOfGrA%7EAdAwANgHsAoAgAxBKxFd%40jAv%40L%7C%40gBJwGsAmAeAhBMjGh%40lAz%40Dt%40aBJyGsAmAgArBIjGh%40dAz%40Bt%40oBEqH%7B%40i%40w%40h%40i%40zG%7E%40hCr%40Gf%40_AVoGeAuBsAlAYdG%60AxBr%40Id%40%7D%40VyGgAkBqAnAWpGlAnBpAgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

00:37:45Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

143 kcalKalorier

Score

1487Punkt

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1055 kcal