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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

fredag 15. august 2025

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Date

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Løping

Time

01:01:58Tid (min.sek)

Distance

12.01 kmAvstand

Gauge

11.63 km/hHastighet

Gauge

05:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

780 kcalKalorier

Score

5722Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CcsIo%7EpoAoBuBP%7DB%60%40k%40nFqBb%40ZNQ_%40kGNaQpAo%5EnAcRz%40UrCd%40fAE%7E%40oLFaJcAiOkBuLaEwGaAoCk%40oDOmDRaGpAeF%7EBaDbC%7BGt%40i%40dBn%40lGfGlAp%40%7CAoFKg%40wCkE_%40wAFgAr%40_ChAuBZFxErLzA%7EAjBpFrCxCvAh%40fGn%40tDOfBlAh%40DhB%7BAt%40UhIGz%40VhBmBlLeD%7CA_B%7EAqDbA%5D%5CjAr%40hHnA%60E%7CBhSxAvFp%40dHMbD%5E%7EDB%60GdErp%40rA%60FfDtFpHb%5BTdVv%40bD_FdLsC%7CIwAZ%5Dv%40kDpKm%40jEy%40bAiB%5CeDrDuBzAYxB%40%60K%7BOzHeL%7EJ%7BKtAk%40SUwD%7DAyJsDmFQCmCxBq%40B_AvBm%40TcCkAiBIuBkB%7BAoD_%40sBBsBbAgWnAkIPoQ%7E%40%7BFDwI%5EqFAmNcFTi%40hCaC%3FcAWuMj%40wGg%40qClAUhAOhHb%40dJMf%40_CbAYb%40KhBs%40fC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 780 kcal