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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Treningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

fredag 17. september 2021

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Time

00:55:17Tid (min.sek)

Distance

21.53 kmAvstand

Gauge

23.37 km/hHastighet

Gauge

02:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

459 kcalKalorier

Score

3728Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qndhJqpvmBcA%3Fs%40e%40WToAjD%40vB_%40lAoIqAsLgH_PwS%7DA%7BAaDuA%7DFx%40qAv%40Y%40g%40e%40gLdBmD%7EBiDfEoA%7C%40yAl%40iAOgBf%40wCzAgSfQuADgDg%40sAeA%7BCsEgBqA%7DAu%40gDIe%40%5CwAbDaCjCa%40%3FuCoBcC%7D%40yGEeGlB%7DFzDk%40jAyABoAUqBmAoAmBqEmNo%40%7BDo%40u%40_AuCsEoEiAe%40sCQuDv%40oBpAeZj%5Eu%40%5Bm%40Tg%40zC_IjK%7DJxD%7BB%7CAaAtAsI%7CVgCfF_%40lBuC%60F%7DFfVcD%60%40g%40x%40wA%7CEK%60CiCdECvAx%40pEW%60As%40v%40aB%5C%7BGfDy%40Uw%40sCqA%7D%40gKdGkDrAgBTqPu%40gI%60CKf%40o%40VMrBWN_BaCSOYLoD%60M%7B%40fFo%40rJq%40j%40i%40m%40Or%40KtGXhAAxGe%40zEgHxPiEnHiBrAiBlHApC%7D%40%7CDi%40lAwDjE%7DBb%40kC_AcBgDmA%7B%40%7BFhCiBTaCqA%7BEaAiKi%40i%40r%40w%40zEw%40bBqHJk%40Pi%40nAk%40%60IsCrByAHeAo%40uEaHiCCsKpD%7BBToBbAeClD_Dj%40_EtBkP%7EF%5DhBgEb%40e%40eH%7DLrEyK%7CA%7DLbDqB%7C%40iMnCk_%40zNm%40%7DAc%40AuDdBW%7C%40gJfFaQfH%7BOrHY%40s%40iB%7BAFc%40zAMrDe%40%60%40iBZyDtCaDXyLpJ%7B%5BhQeNlGwFnDaV%60J%7BG%7EAeAhA_GlBmPnHiBoQoE_EuK_E_GiAmEJoMjNcAHsE%7B%40_%40u%40o%40qF_GgJYBmAbB%7B%40GwBmEwEoCmIgHgC%7B%40sCqCoToPo%40_A_%40cBXcJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Överkropp

Export

Time

00:52:57Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

507 kcalKalorier

Score

2087Punkt

Överkroppspass på jobbet.

0 0	Lagt til 259 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 966 kcal