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moffast Treningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

tirsdag 16. august 2022

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Time

00:59:43Tid (min.sek)

Distance

21.73 kmAvstand

Gauge

21.83 km/hHastighet

Gauge

02:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

646 kcalKalorier

Score

4016Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_eiJ%7DkkmBb%40%40j%40j%40g%40jJP%5E%7ETlPpGtFvErCrJrIRh%40w%40%60E%7CF%7ECrC%60CZj%40x%40%7CGZp%40%7CCyAvH%7E%40n%40GpLoNl%40a%40nCKvIdCvM%7EJ%7E%40jCt%40rIXZn%40OtDaCnASbH_DnFuA%60GqCh%40k%40xIqC%60BgAjCc%40jTcKt%40%40rHgChWsNxCwAxCo%40lCuAxCcB%7CDeDzF%7DBpBeBnFuCfF%7DB%7EDgAj%40E%7E%40f%40%60GgEtJ%7DCfH%7BCxCoBzN%7DFd%60%40mKhB%7D%40%7EGw%40fKoBzAB%60AzAdAp%40nAtDPBjDeBpAsL%7ELkD%7CLoGlEgAvBqClBcAnKuCpCe%40%7CBFlF%7CHz%40TfBWhByARi%40p%40iJjAu%40lHBl%40aAzA_Iz%40GfJ%60AnFdA%60BdA%7C%40%40%60HgD%7CAjAxA%7CCnD%60AtAa%40nAaArCkEz%40mEA%7BAdBeIRa%40jA%5B%60AuAfMeYh%40%7DCEoPh%40yL%7CByN%7EBoHxBeB%60Cl%40rABlHsBbBEnJr%40nE%5DfEaBhJqF%7CAnA%7C%40lClA%40zFsDdAHxAeAVw%40w%40iFDqAxBqC%60%40mEtByFfC%5B%5EYnFiUvCyFd%40uCjDkGnH%7DTjCoC%60KkDhAw%40jHmJZuCf%40%5Bt%40TZO%60Y_%5EjCaBzBc%40vCAtC%7EAnDnD%60CjFr%40%60EjDpKlDrExAr%40%7E%40HjAQl%40iAxEkDbGyBtHLvHpD%7CB_CrAgD%7C%40q%40%7CCVzClBtF%60HvFp%40jAi%40%7EQeQpB_ArEe%40tBq%40hF_G%7ECqBtKiB%5ECZf%40%7EAw%40%60G%7B%40%7EEbCzE%7CFpBrD%60GvGlLnHfIdAZgAAuB%7EAaE%60%40OrDv%40J%7BAj%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Hem från jobbet. soligt och varmt.

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Totalt antall økter: 1

Total forbrenning: 646 kcal