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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Treningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

søndag 8. oktober 2023

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Date

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Bas

Time

00:40:01Tid (min.sek)

Distance

6.50 kmAvstand

Gauge

9.75 km/hHastighet

Gauge

06:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

463 kcalKalorier

Score

3717Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghdhJgrvmBG%7C%40kARwB%5DoAw%40gAgCo%40mDmDcMQ_QiCaIkAwG%40gFz%40iJP%7BFO%7B%40NcFYqIXqFX%5BpAHvFdA%5EZbDa%40tCEEoDZi%40j%40O%7CDzBzBR%7E%40%60%40%60DFrAk%40p%40%40jEeBnDqB%7EAcBd%40Sv%40Lb%40%5EJ%60BdATlFF%60C%5CbCFzBp%40RStB%5DrAi%40j%40%40d%40%7C%40hBtIbDfC%60A%7CADx%40%3FtCi%40bAYxCwAhBOhB%3FxDzB%7Ep%40%40bAQv%40bAd%5BCxNu%40jLi%40l%40qF_DiNcBwCm%40aE%40_A_%40mC_%40C%7BGg%40oAyBfBy%40u%40O%3FiAdAwBw%40mDgEeFaIeE%7DDu%40YgB%7BB%5DyAu%40hK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lugnt pass i ca 6 min tempo.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 463 kcal