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rothan Treningsdagbok

Man

47år, Växjö, Sverige

søndag 23. oktober 2022

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Date

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A1 Löpning Orientering

Time

00:44:13Tid (min.sek)

Distance

5.36 kmAvstand

Gauge

7.27 km/hHastighet

Gauge

08:15 min/kmKilometertid

Intensity

LavIntensitet

Kcal

416 kcalKalorier

Score

4100Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqfzI%7DhnyA%60D%7BHb%40kDTmHw%40yHB%7DAZQG%7BCIqBs%40sA%7C%40t%40d%40K%7E%40eBd%40TZ%7D%40l%40CAi%40Dd%40_%40fA%5C%3FEUZYdBdBhEyDbBc%40Hl%40FeCkAyF%7B%40%7BAGkAw%40NmEqDcATKQe%40T%7D%40%5DeAp%40oBEeBnEo%40j%40%7BAwDm%40w%40W%3FDWg%40CaAiD%7B%40aAu%40QyAj%40%5Bg%40_AvFgChCKb%40gAa%40wBz%40_A%7DBiAmAC%7CD_BeAq%40H%7B%40bADhBcAnAa%40vA%5DDUrAaBMk%40v%40k%40W%5DN%3Fh%40%60At%40T%7C%40ZM%60%40%5CvA%60DCb%40Z%40Tc%40fBq%40x%40uCPP%60%40%5DnB%40rCmDZgARRz%40SZz%40%3FfBd%40%7CAFnJl%40PB%5CpAi%40hAJdBiAk%40wEeAiALGHf%40Ju%40RLb%40jB%60BKVSM%7DFQR%7BA_Ai%40t%40%3FM_%40Fe%40uAMiALeBt%40gA%5BW%5D%5ECq%40x%40dBvAGxAzBr%40pIl%40Cd%40hA%60AAXZf%40%5B%5CJf%40%7E%40%5CpCb%40nAzB%7CCr%40zG%5DpK%5BxByAvEsAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Utsättning träning

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 416 kcal