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35142

Springer Treningsdagbok

Man

Patrik Nyqvist, 55år, Ängelholm, Sverige

lørdag 19. august 2023

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Date

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Time

00:26:24Tid (min.sek)

Distance

4.75 kmAvstand

Gauge

10.80 km/hHastighet

Gauge

05:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

325 kcalKalorier

Score

2771Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7CgvIgoqmA%7E%40_BAeA%5BmGeAqE%5BqGsB_AmBoFwDkDyDkH_FnKwAr%40iBvC%40fCEuBdBoC%7E%40k%40vC_GWqBt%40rAhCkH%5EkE%7B%40sCXNbAfBi%40%7CEqHbPiEtE%40jCQeCzDaE%60CuENi%40WkBf%40%7EAxB%7DElAwGiAqCpA%7EBe%40nEcH%60PoEbFI%60C%3FsBxE%7DFlB_EWyBd%40%7EAnCsGh%40yFo%40wB%7C%40xBk%40nEkApDnEjGxCnCzBpFhBxBN%60Hx%40nB%7C%40nKeBhF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Nyakungs: Backe, trappa, trappa, backe trappa 3x1,12 6:12 6:16 6:29

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 325 kcal