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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

lørdag 5. mars 2011

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Date

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Time

00:53:56Tid (min.sek)

Distance

11.58 kmAvstand

Gauge

12.88 km/hHastighet

Gauge

04:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

912 kcalKalorier

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Det här träningspasset har importerats.Meling,lilla London med Wesslan i +3/0C. 3v. Inget fäste med rött klisterspray, gul burk +3/-2 medan racing extra +4/0C frös lite.

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Totalt antall økter: 1

Total forbrenning: 912 kcal