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stef.ostlund Link Treningsdagbok

ManStefan Östlund, 70år, Fagersta, Sverige
tirsdag 30. januar 2018 Control_rewind Date Control_fastforward
57 Alpine skiing Export
Time
 01:22:29Tid (min.sek)
Distance
 44.87 kmAvstand
Gauge
 32.64 km/hHastighet
Gauge
 01:50 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 622 kcalKalorier
Score
 4170Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uo%7BuGchdi%40eC%7BAaIz%40kPtQAbC%7CWeKpr%40a%5EeDl%40nD%7EEz%40%7CEkGhUkk%40%7DQ_GjAmQ%7CR%3FrAhoAwh%40nBqNcEcMYsIjFs%40%60D%7BHjMaIdEaMbAxLmBse%40fIaVLo%5BoK_XuLiOkIi%60%40%7DHeKoKeAEyC_BvmAaAtBeDA%7DD%7BKqJmm%40%7BAaBfXjsCuScVaIy%5DuDyZuFcFs%40yEhBU%60A%7EA%7Cd%40fvBqF%7DHgAaMgDwKtO%7Ez%40pGxDdMlRYnAwBHdBtCmBx%40iEmA_GvCwHkAeIvLoG%5BuC%7ESuCdFsMaIuEzAdBn%40rWsKxp%40%7B%5CqCFlBzDgAj%40oDmAiHlCoIiAiH%60M%7DCLkDqBsEXuCpAyPdSgDcPoCwEmHLaFwAgGoJbA%7C%40%5DyBkB_EsHgGcHiA_GDg%40lA%5CyVtIwDLeKxB%7BBiBaAeBuHjB_DqA%7DJt%40%7DAY_%5B_C_DyJcp%40cDiB%7CAwEsFwR%7E%40sXq%40wAtx%40tx%40rr%40%7EvAzW%7Ev%40lGvDbNtSW%7C%40qDJrDhFv%40hGeGnVRzEvDzHiFrTo%40fSvIv%5BpN%7EXI%60DuA%7E%40%60g%40kbA%7Cc%40nTpEnFdTzh%40xLhE%7CRrVvAdGn%5BpVjAvGnK%60DbL%7B%40%7ELgHlIxCrDY%7CKiPvBu%40z%5C%7Ce%40lG%7EExPhD%7EBhDrJkEzFA_gAp%7C%40rEbL%7C%5D%7EJtX%60P_BhBoEdTJnFjCpGmDnGeAvIz%40rUuDlD_%40hCt%40vBbIxB%7EFK%60FfCoFdV%40xy%40s%5BeyCfEqI%7CE%7BDnDbA%60C%7CDdKdArLpLbEmKS%7E%40%7B%7BBmzAk%40%7DBtAsH%60HmHzD_OJ%7BKfH_Zh%40sMymAnDqAeCg%40tDeCyLsN%7DFo%40%7ECqBX_EhHm%40zF%7D%40%40%7DcB_jDgR_g%40qPoYmCsJm%40_SaEqKmg%40%7Bh%40mDkTcIsQoDmPgGiJcJ%60IiEiEkGwOyFvBsBfHh%40pVw%40%7EAcEtBiL%7BAiFcJcHo%5ByEmK%5BqPdAuI%7B%40eB%60BlAeBcAYnB%7Ez%40ft%40NaGsEyH_EhG%7DBxKb%40%60T_AlAwEvAeBoBuG%7D%40_BoHyCoAgOaf%40Pg%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 435 uker siden
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43 Strenght&stretch Export
Time
 00:15:14Tid (min.sek)
Intensity
 NormalIntensitet
Kcal
 126 kcalKalorier
Score
 601Punkt
Det här träningspasset har importerats.
Lagt til 435 uker siden
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 748 kcal