 | Tid | 02:24:28 |
 | Sträcka | 70.67 km |
 | Hastighet | 29.35 km/h |
 | Tempo | 02:03 min/km |
 | Puls | snitt 132 max 164 |
 | Kadens | snitt 82 max 114 |
 | Kraft | snitt 169 max 902 |
 | Temperatur | 20.2 °C |
 | Intensitet | Normal |
 | Borgskalan | 13, Ganska ansträngande |
 | Kalorier | 1334 kcal |
 | Poäng | 12191 |
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0 har boostat detta
Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!
Användaren har valt att dölja sina bansträckningar.
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
Watt |
1 |
00:22:14 |
10.00 km |
26.99 km/h |
02:13 min/km |
127 bpm |
81 rpm |
162 w |
2 |
00:22:09 |
10.00 km |
27.09 km/h |
02:13 min/km |
128 bpm |
84 rpm |
163 w |
3 |
09:49:55 |
10.00 km |
1.02 km/h |
59:00 min/km |
133 bpm |
80 rpm |
162 w |
4 |
00:18:29 |
10.00 km |
32.46 km/h |
01:51 min/km |
138 bpm |
82 rpm |
196 w |
5 |
00:17:43 |
10.00 km |
33.87 km/h |
01:46 min/km |
140 bpm |
86 rpm |
194 w |
6 |
00:18:08 |
10.00 km |
33.09 km/h |
01:49 min/km |
140 bpm |
88 rpm |
190 w |
7 |
00:04:10 |
0.67 km |
9.65 km/h |
06:13 min/km |
119 bpm |
81 rpm |
52 w |
Välj de redskap du har tillgång till eller gillar att träna med.
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