| Tid | 01:00:00 |
| Sträcka | 20.43 km |
| Hastighet | 20.43 km/h |
| Tempo | 02:56 min/km |
| Puls | snitt 141 max 162 |
| Kadens | snitt 87 max 107 |
| Kraft | snitt 199 max 284 |
| Intensitet | Normal |
| Borgskalan | 15, Ansträngande |
| Kalorier | 744 kcal |
| Poäng | 5069 |
|
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Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
Watt |
1 |
00:02:00 |
0.58 km |
17.40 km/h |
03:27 min/km |
109 bpm |
73 rpm |
141 w |
2 |
00:02:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
127 bpm |
87 rpm |
183 w |
3 |
00:01:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
134 bpm |
87 rpm |
213 w |
4 |
00:03:00 |
1.00 km |
20.00 km/h |
03:00 min/km |
127 bpm |
85 rpm |
151 w |
5 |
00:03:00 |
0.01 km |
0.20 km/h |
300:00 min/km |
127 bpm |
88 rpm |
166 w |
6 |
00:03:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
134 bpm |
89 rpm |
182 w |
7 |
00:04:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
150 bpm |
86 rpm |
255 w |
8 |
00:03:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
156 bpm |
92 rpm |
244 w |
9 |
00:01:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
157 bpm |
98 rpm |
238 w |
10 |
00:03:00 |
1.03 km |
20.60 km/h |
02:55 min/km |
131 bpm |
87 rpm |
122 w |
11 |
00:04:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
150 bpm |
88 rpm |
256 w |
12 |
00:03:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
156 bpm |
94 rpm |
244 w |
13 |
00:01:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
158 bpm |
101 rpm |
237 w |
14 |
00:03:00 |
0.99 km |
19.80 km/h |
03:02 min/km |
133 bpm |
84 rpm |
122 w |
15 |
00:04:00 |
0.01 km |
0.15 km/h |
400:00 min/km |
147 bpm |
84 rpm |
256 w |
16 |
00:03:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
155 bpm |
93 rpm |
244 w |
17 |
00:01:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
155 bpm |
99 rpm |
237 w |
18 |
00:03:00 |
0.95 km |
19.00 km/h |
03:09 min/km |
132 bpm |
80 rpm |
121 w |
19 |
00:04:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
149 bpm |
85 rpm |
256 w |
20 |
00:03:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
156 bpm |
93 rpm |
244 w |
21 |
00:01:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
158 bpm |
102 rpm |
236 w |
22 |
00:05:00 |
1.62 km |
19.44 km/h |
03:05 min/km |
122 bpm |
81 rpm |
105 w |
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