 | Tid | 02:39:42 |
 | Sträcka | 108.62 km |
 | Hastighet | 40.81 km/h |
 | Tempo | 01:28 min/km |
 | Puls | snitt 158 max 185 |
 | Kadens | snitt 88 max 132 |
 | Kraft | snitt 201 max 1091 |
 | Temperatur | 18 °C |
 | Intensitet | Normal |
 | Borgskalan | 16, Ansträngande 85% av max |
 | Kalorier | 1920 kcal |
 | Poäng | 13470 |
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Användaren har valt att dölja sina bansträckningar.
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
Watt |
1 |
00:15:08 |
10.00 km |
39.65 km/h |
01:31 min/km |
158 bpm |
82 rpm |
199 w |
2 |
00:14:02 |
10.00 km |
42.76 km/h |
01:24 min/km |
167 bpm |
92 rpm |
223 w |
3 |
00:14:52 |
10.00 km |
40.36 km/h |
01:29 min/km |
163 bpm |
90 rpm |
210 w |
4 |
00:13:52 |
10.00 km |
43.27 km/h |
01:23 min/km |
154 bpm |
84 rpm |
178 w |
5 |
00:14:23 |
10.00 km |
41.71 km/h |
01:26 min/km |
154 bpm |
85 rpm |
180 w |
6 |
00:15:53 |
10.00 km |
37.78 km/h |
01:35 min/km |
153 bpm |
83 rpm |
185 w |
7 |
00:13:08 |
10.00 km |
45.69 km/h |
01:19 min/km |
160 bpm |
89 rpm |
191 w |
8 |
00:16:45 |
10.00 km |
35.82 km/h |
01:41 min/km |
158 bpm |
89 rpm |
214 w |
9 |
00:13:34 |
10.00 km |
44.23 km/h |
01:21 min/km |
144 bpm |
86 rpm |
133 w |
10 |
00:15:12 |
10.00 km |
39.47 km/h |
01:31 min/km |
164 bpm |
95 rpm |
234 w |
11 |
00:17:51 |
8.62 km |
28.97 km/h |
02:04 min/km |
168 bpm |
94 rpm |
260 w |
Välj de redskap du har tillgång till eller gillar att träna med.
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