 | Tid | 02:19:47 |
 | Sträcka | 87.93 km |
 | Hastighet | 37.74 km/h |
 | Tempo | 01:35 min/km |
 | Puls | snitt 149 max 181 |
 | Kadens | snitt 87 max 137 |
 | Kraft | snitt 190 max 958 |
 | Temperatur | 13.7 °C |
 | Intensitet | Normal |
 | Borgskalan | 19, Extremt ansträngande |
 | Kalorier | 1589 kcal |
 | Poäng | 11784 |
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Användaren har valt att dölja sina bansträckningar.
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
Watt |
1 |
00:13:26 |
10.00 km |
44.67 km/h |
01:21 min/km |
125 bpm |
67 rpm |
88 w |
2 |
00:16:17 |
10.00 km |
36.85 km/h |
01:38 min/km |
149 bpm |
81 rpm |
191 w |
3 |
00:18:07 |
10.00 km |
33.12 km/h |
01:49 min/km |
160 bpm |
90 rpm |
236 w |
4 |
00:12:34 |
10.00 km |
47.75 km/h |
01:15 min/km |
146 bpm |
85 rpm |
142 w |
5 |
00:16:58 |
10.00 km |
35.36 km/h |
01:42 min/km |
155 bpm |
91 rpm |
211 w |
6 |
00:18:17 |
10.00 km |
32.82 km/h |
01:50 min/km |
150 bpm |
89 rpm |
208 w |
7 |
00:13:39 |
10.00 km |
43.96 km/h |
01:22 min/km |
136 bpm |
78 rpm |
124 w |
8 |
00:16:07 |
10.00 km |
37.23 km/h |
01:37 min/km |
158 bpm |
92 rpm |
228 w |
9 |
00:14:33 |
7.93 km |
32.70 km/h |
01:50 min/km |
155 bpm |
92 rpm |
242 w |
Välj de redskap du har tillgång till eller gillar att träna med.
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