 | Tid | 01:06:37 |
 | Sträcka | 27.63 km |
 | Hastighet | 24.89 km/h |
 | Tempo | 02:25 min/km |
 | Puls | snitt 142 max 178 |
 | Kadens | snitt 77 max 124 |
 | Kraft | snitt 158 max 998 |
 | Temperatur | 10.3 °C |
 | Intensitet | Normal |
 | Borgskalan | 17, Mycket ansträngande |
 | Kalorier | 625 kcal |
 | Poäng | 5607 |
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0 har boostat detta
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Användaren har valt att dölja sina bansträckningar.
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
Watt |
1 |
00:22:48 |
9.10 km |
23.95 km/h |
02:30 min/km |
135 bpm |
79 rpm |
156 w |
2 |
00:00:27 |
0.19 km |
25.33 km/h |
02:22 min/km |
160 bpm |
89 rpm |
753 w |
3 |
00:02:25 |
0.96 km |
23.83 km/h |
02:31 min/km |
151 bpm |
74 rpm |
109 w |
4 |
00:00:30 |
0.19 km |
22.80 km/h |
02:38 min/km |
158 bpm |
89 rpm |
719 w |
5 |
00:02:26 |
0.94 km |
23.18 km/h |
02:35 min/km |
152 bpm |
72 rpm |
100 w |
6 |
00:00:32 |
0.20 km |
22.50 km/h |
02:40 min/km |
163 bpm |
92 rpm |
657 w |
7 |
00:02:45 |
0.96 km |
20.95 km/h |
02:52 min/km |
151 bpm |
71 rpm |
95 w |
8 |
00:00:30 |
0.19 km |
22.80 km/h |
02:38 min/km |
159 bpm |
85 rpm |
686 w |
9 |
00:02:47 |
0.95 km |
20.48 km/h |
02:56 min/km |
150 bpm |
64 rpm |
87 w |
10 |
00:00:30 |
0.18 km |
21.60 km/h |
02:47 min/km |
159 bpm |
91 rpm |
669 w |
11 |
00:26:20 |
10.00 km |
22.78 km/h |
02:38 min/km |
143 bpm |
78 rpm |
136 w |
12 |
00:08:34 |
3.77 km |
26.40 km/h |
02:16 min/km |
144 bpm |
71 rpm |
141 w |
Välj de redskap du har tillgång till eller gillar att träna med.
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