 | Tid | 02:01:03 |
 | Sträcka | 61.44 km |
 | Hastighet | 30.45 km/h |
 | Tempo | 01:58 min/km |
 | Puls | snitt 148 max 179 |
 | Kadens | snitt 80 max 124 |
 | Kraft | snitt 180 max 858 |
 | Temperatur | 18.9 °C |
 | Intensitet | Normal |
 | Borgskalan | 15, Ansträngande |
 | Kalorier | 1303 kcal |
 | Poäng | 10226 |
|
0 har boostat detta
Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!
Användaren har valt att dölja sina bansträckningar.
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
Kadens |
Watt |
1 |
00:18:17 |
10.00 km |
32.82 km/h |
01:50 min/km |
152 bpm |
80 rpm |
198 w |
2 |
00:18:00 |
10.00 km |
33.33 km/h |
01:48 min/km |
164 bpm |
87 rpm |
220 w |
3 |
00:17:38 |
10.00 km |
34.03 km/h |
01:46 min/km |
160 bpm |
87 rpm |
208 w |
4 |
08:30:58 |
10.00 km |
1.17 km/h |
51:06 min/km |
139 bpm |
71 rpm |
134 w |
5 |
00:25:29 |
10.00 km |
23.54 km/h |
02:33 min/km |
140 bpm |
77 rpm |
170 w |
6 |
00:23:22 |
10.00 km |
25.68 km/h |
02:20 min/km |
142 bpm |
81 rpm |
175 w |
7 |
00:04:04 |
1.44 km |
21.25 km/h |
02:49 min/km |
143 bpm |
75 rpm |
124 w |
Välj de redskap du har tillgång till eller gillar att träna med.
|