 | Tid | 01:56:18 |
 | Sträcka | 29.56 km |
 | Hastighet | 15.25 km/h |
 | Tempo | 03:56 min/km |
 | Intensitet | Normal |
 | Borgskalan | 15, Ansträngande |
 | Kalorier | 2213 kcal |
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Grönklitt pass 1, distanstempo. Lite tröttare än vid pass ett och sämre fäste, så det blidde lite långsammare.
0 har boostat detta
Varför inte ge aleckan lite cred för det här passet genom att skriva en kommentar!
Användaren har valt att dölja sina bansträckningar.
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
1 |
00:03:54 |
1.00 km |
15.38 km/h |
03:54 min/km |
- |
2 |
00:04:04 |
1.00 km |
14.75 km/h |
04:04 min/km |
- |
3 |
00:03:39 |
1.00 km |
16.44 km/h |
03:39 min/km |
- |
4 |
00:03:48 |
1.00 km |
15.79 km/h |
03:48 min/km |
- |
5 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
- |
6 |
00:03:56 |
1.00 km |
15.25 km/h |
03:56 min/km |
- |
7 |
00:03:45 |
1.00 km |
16.00 km/h |
03:45 min/km |
- |
8 |
00:04:10 |
1.00 km |
14.40 km/h |
04:10 min/km |
- |
9 |
00:03:08 |
1.00 km |
19.15 km/h |
03:08 min/km |
- |
10 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
- |
11 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
- |
12 |
00:03:11 |
1.00 km |
18.85 km/h |
03:11 min/km |
- |
13 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
- |
14 |
00:03:49 |
1.00 km |
15.72 km/h |
03:49 min/km |
- |
15 |
00:03:34 |
1.00 km |
16.82 km/h |
03:34 min/km |
- |
16 |
00:03:03 |
1.00 km |
19.67 km/h |
03:03 min/km |
- |
17 |
00:04:01 |
1.00 km |
14.94 km/h |
04:01 min/km |
- |
18 |
00:04:04 |
1.00 km |
14.75 km/h |
04:04 min/km |
- |
19 |
00:04:01 |
1.00 km |
14.94 km/h |
04:01 min/km |
- |
20 |
00:03:53 |
1.00 km |
15.45 km/h |
03:53 min/km |
- |
21 |
00:04:02 |
1.00 km |
14.88 km/h |
04:02 min/km |
- |
22 |
00:03:59 |
1.00 km |
15.06 km/h |
03:59 min/km |
- |
23 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
- |
24 |
00:04:05 |
1.00 km |
14.69 km/h |
04:05 min/km |
- |
25 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
- |
26 |
00:03:14 |
1.00 km |
18.56 km/h |
03:14 min/km |
- |
27 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
- |
28 |
00:04:01 |
1.00 km |
14.94 km/h |
04:01 min/km |
- |
29 |
00:03:34 |
1.00 km |
16.82 km/h |
03:34 min/km |
- |
30 |
00:01:54 |
0.56 km |
17.68 km/h |
03:24 min/km |
- |
Välj de redskap du har tillgång till eller gillar att träna med.
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