Det här träningspasset har importerats.Vasaloppet som träningspass. http://connect.garmin.com/activity/454495042.

Summary
Distance: 91,45 km
Time: 7:29:01
Avg Speed: 12,2 km/h
Elevation Gain: 971 m
Calories: 4.790 C
Avg Temperature: 1,0 ?C
Details
Timing
Time: 7:29:01
Moving Time: 7:04:50
Elapsed Time: 7:29:07
Avg Speed: 12,2 km/h
Avg Moving Speed: 12,9 km/h
Max Speed: 40,1 km/h
SpeedPace
Elevation
Elevation Gain: 971 m
Elevation Loss: 1.152 m
Min Elevation: 169 m
Max Elevation: 540 m
Heart Rate
Avg HR: 155 bpm
Max HR: 177 bpm
Training Effect : 5,0
Zones% of Maxbpm
Temperature
Avg Temperature: 1,0 ?C
Min Temperature: 0,0 ?C
Max Temperature: 3,0 ?C
Laps16
View Splits
Split
Time
Distance
Avg Speed
Summary 7:29:01.0 91,45 12,2
1 48:26.9 3,50 4,3
2 4:10.8 0,95 13,6
3 27:55.7 6,59 14,1
4 44:24.2 10,00 13,5
5 12:09.5 3,30 16,3
6 43:28.9 10,00 13,8
7 2:25.4 0,77 19,1
8 44:02.6 10,00 13,6
9 14:08.7 2,94 12,5
10 39:04.2 10,00 15,4
11 24:24.6 4,70 11,6
12 5:14.8 0,14 1,6
13 47:09.9 9,26 11,8
14 48:06.6 10,00 12,5
15 :50.0 0,22 15,6
16 42:58.2 9,09 12,7

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