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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Fredagen den 18 maj 2012

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Date

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185

Skada

Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.

Cykling

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Time

00:56:30Tid

Distance

27.14 kmSträcka

Gauge

28.82 km/hHastighet

Gauge

02:05 min/kmTempo

Intensity

NormalIntensitet

Kcal

1180 kcalKalorier

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Kortare återhämtningspass i lugnt tempo

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1180 kcal