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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Tisdagen den 22 maj 2012

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185

Skada

Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.

Cykling

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Time

03:11:49Tid

Distance

94.28 kmSträcka

Gauge

29.49 km/hHastighet

Gauge

02:02 min/kmTempo

Intensity

NormalIntensitet

Kcal

1604 kcalKalorier

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Distanspass ut på Färingsö efter jobbet med Jonas.

0 0	Tillagt 657 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1604 kcal