Ladda ner app Kontakt Logga in Skapa konto

9w230lp1vrk84wco8kcc

aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Lördagen den 25 augusti 2012

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

04:28:15Tid

Distance

136.66 kmSträcka

Gauge

30.57 km/hHastighet

Gauge

01:58 min/kmTempo

Intensity

NormalIntensitet

Kcal

2125 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qv%7BiJ_ntkBuG%7DF__%40%3FwHcj%40eJxTaJqB%7DFbl%40dE%60%5DkS%7CToI%7Eh%40wZfKwJtQ_Sh_CvPxWlWf%7C%40dCzYoMxdAKzwAgE%7Ek%40%7Bi%40bmBiOrZoTnSoa%40%7EjAut%40dnAck%40vbBqMf_ANh%60A_F%60d%40iGfGzF%7C%5B%7DNh_%40ob%40vcC%7DOvc%40ajAnvA_Qtd%40eXhKeS%5CiPr%5BqDxd%40qEvGa%5BnH%7DFzIkFjTwl%40r%7C%40ip%40rhBmQbRmXlR_k%40_UyVoBi%7C%40hXc%5Djc%40m%5BnCoq%40%7CRgMjJ_Lh%5DwXhc%40%7BMpv%40y%5CndAe%5CxFwp%40%60%60%40uWDsXtc%40ij%40zY%7Ba%40%7D%7BAef%40u%5CeQnC%7D%5CxTg%5DaPqR%7B%5E%7BBzXvDfeBaEzf%40_bA%7CzCcUqTi%5BJs_%40yJ%7DNaNcDpf%40gV%7CObFfdBqDnk%40%7CJnfAwIdIwI%7En%40mBbzAtVruAfCrnAmNxmBuKfi%40q%5C%60NmZqW_RoCaIpzA%7D%7B%40l%7DFsEhlBf%5Dv%7CDmJxvB%7DYx%7DA%7CAbqCeInjEcq%40rkCq%40dh%40s%5EnIiDzZbAhbBlv%40p%7DAj%60%40nGdPmCnEyGb%5Co%7CBl%60%40wlABid%40hh%40ym%40lr%40nWbYoV%7CTnA%60JyDiEgb%40yAiuBk%5EyiBjO_bBnTwb%40%60BoeBpWkgAvF_gAsR__BqDmw%40zCka%40uS%7Bk%40%5Cif%40lf%40yeCn%5Egi%40tGae%40nFsAtOqmDnHq%60%40fFigAfK%7Be%40pOmYyEg%7CAhSi%7CAnM%7BnCvr%40w%7CClYkp%40%60LyuAth%40%7DrAxn%40yYv%5Bgf%40zWOtq%40w%60%40pZ_F%60%5DmbAvMav%40zg%40eeAny%40s%5Bn%60%40%7DD%60%5Cgb%40v%7C%40mYp%5BfDj%60%40rNpC%7EFl%5BcWbQmS%60n%40obBdm%40i_AhH%7DWnh%40%7BYfD%7Bc%40vOg%5BzS_AdYeLhPkd%40rmAq%7CAvn%40m_DhPmc%40_Gu%5BhGaGzFcj%40c%40%7B%7B%40rNs%60ArQ_l%40lmAaaCp%5C%7DbA%7Cg%40ys%40bl%40otBhD%7D%7EBvMijAu%5C%7DuAwOoUzRc%7EBrIcQp%5D_ObHmh%40vSsU%7DEyZ%7CFeg%40fLcCvGaSbHlg%40n%5ETfIlCmBpE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Distanspass solo till Örsundsbro och lite till. Hade med för lite energi så det blev riktigt slitigt mot slutet.

0 0	Tillagt 644 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 1

Total förbränning: 2125 kcal