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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Måndagen den 10 september 2012

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Date

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Promenad

Export

Time

00:49:36Tid

Distance

5.05 kmSträcka

Gauge

6.11 km/hHastighet

Gauge

09:49 min/kmTempo

Intensity

NormalIntensitet

Kcal

325 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7C%7BiJavtkBYAMJ%5Bk%40a%40Ea%40YmCCiBe%40wAKiBTa%40a%40c%40%3Fm%40o%40a%40IKa%40UgDy%40qEgBpA%5Df%40%5Bc%40a%40sAQ%3FAnA%5CdCKXs%40PaDqCQKMRg%40%60E%3FdBy%40tEONaCoBkBGx%40qA%3Fc%40wAkDMLw%40lD%3FhCL%7C%40r%40tAvBzAd%40fA%40%60%40wCtDB%5CbC%7CG%5ET%60%40%7CCtATp%40Zb%40%3FjApAr%40Tb%40A%60An%40r%40Ln%40p%40p%40L%5EVv%40%3F%60AXt%40Mr%40HhBGlB%7BBZ%5CNId%40mAnAqBbAe%40fBG%60%40YbBEr%40%5Et%40%40NJh%40%7CD%5BfDCfBYt%40cAz%40GZDjAZx%40AbBZrAHXxANfCvBnCr%40lALNN%60BbFlCjFF%60AIbBNO%5CaDE_Am%40qCb%40%7BOS%7B%40iEaH%5D%7BBHiGaAi%40Ss%40o%40u%40LcAn%40c%40d%40GlAyAH%5B%3FaA%7D%40iDAiAe%40aAq%40WoAoA%7DBg%40qAJsA%7EAgBAuAVuAm%40q%40f%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 325 kcal