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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Tisdagen den 2 oktober 2012

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Date

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Cykling

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Time

01:50:57Tid

Distance

50.51 kmSträcka

Gauge

27.32 km/hHastighet

Gauge

02:12 min/kmTempo

Intensity

NormalIntensitet

Kcal

1821 kcalKalorier

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Lugnt kvällspass med lampa i mörkret. Fick givetvis punka, halvknepigt att fixa i mörkret.

0 0	Tillagt 638 veckor sedan

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Visa passet detaljerat Next

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Vikt, 72.1 kg

Gauge

72.1 kgVikt

Change

-0.3 kgFörändring

Bmi

21.30Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1821 kcal