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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Lördagen den 15 juni 2013

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Cykling

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Time

08:47:10Tid

Distance

294.18 kmSträcka

Gauge

33.48 km/hHastighet

Gauge

01:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

4112 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:angdJ%7DgxzApQk%5BlW%7E_%40nf%40dqCjZjClx%40%7B%7B%40baBxpChk%40vqAr%7D%40hiFxcCdoFbc%40n%5Ch_%40tzC%60u%40dk%40np%40jmFhyDjsFjb%40hkDns%40%7CsBtoA%7EjC%60rDpnFbgAfBrx%40b%5Bl_C%7CfBt%7C%40f%7EAtc%40nY%60%7CCe%40%60i%40%7DPdoAypApaAfjEfNoEhkA%60lA%7C%7BAnz%40%7EaAzsBvcB%7EzAnhA%60n%40ldCxWtx%40%60kAb%7EF%60xCzyBrhDv%7CBlj%40b%7CDnrEbaBfaA%7Es%40flA%7C%7B%40fh%40%7EgApMduI%7CzFpo%40Cv_Afo%40hbCd%60Et%60%40hI%7E_%40lm%40p%7E%40jyEhn%40jTfjAj_E%7EuAdQdlBcZ%7EgAxh%40fPmI%7ELpzC%7Er%40ltE%7DGfpGmXbiBqgB%5BevE%7Es%40knF%60eFku%40hKsqAuQkfD%7EbAy_EyeA_%7DBbFck%40%7BLgzBgnBmrE_jIocDagBwkBVaoBclA%7B%7DAoO_cAav%40qdAuBegHlfB_%7CAw%5BwmAzNku%40gKynEouDixAgtDg%7C%40_fA%7B%7B%40gIu%60Aqk%40ewAgsBib%40oJ%7BsAgfDkaAqk%40%7Bu%40%7BbAqb%40wNczEk%40ecBoiA_wCa%60F%7Bt%40jJisH%7BcAeYulFsg%40ksAiaAae%40s%7B%40amF%7Dl%40w%5E_Twg%40wf%40%7CmAyOyJqm%40dk%40mnAaEapA%7C%60%40wlB%7BjAwgB_uCsrAsHobAyn%40%7DUmlAidDehGar%40usEmgA_uBo%5DydCep%40yzAm_%40_eCey%40ysAeeAwaF%7BuDuvE%7BbBko%40cy%40nBq%60%40oUag%40wvAuAkfByiCowC%7Bh%40%7DiCugAeeAij%40c_Ewa%40of%40nXoQthB%60F%7C%5BePt%7D%40q%7CDdo%40%7Bt%40rhAyoCbf%40iWz%7BCvi%40ry%40hj%40%7CaBwCx%7EBrbC%60fAa%5D%7CuBlTpU%7Ed%40jaB_Zbw%40xl%40x%5CyAzO%7Cr%40%7ELgL%7CkC%7E%7D%40jYdbCvxAfc%40fjAikBv%5CZlU%7B%5EgHqoD%60Z%7BwCjlB%7BuCltCi%5DqHq%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vätternrundan 2013

0 0	Tillagt 601 veckor sedan

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Sammanställning

pass totalt: 1

Total förbränning: 4112 kcal