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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Fredagen den 28 augusti 2015

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Date

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Cykling

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Time

02:04:44Tid

Distance

65.36 kmSträcka

Gauge

31.44 km/hHastighet

Gauge

01:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

1155 kcalKalorier

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Fredagsmys med Jonas, backspurter å attacker på slutet. Ryggen riktigt stel efter passet och gör ont.

1 1	Tillagt 488 veckor sedan

Aschbacher har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1155 kcal