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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Måndagen den 9 maj 2016

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Date

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Cykling

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Time

01:49:48Tid

Distance

52.05 kmSträcka

Gauge

28.44 km/hHastighet

Gauge

02:07 min/kmTempo

Intensity

NormalIntensitet

Kcal

1978 kcalKalorier

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Till jobbet med omväg och pyspunka, fick trycka i en patron halvvägs. Sega ben efter i lördags.

1 1	Tillagt 451 veckor sedan

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Vikt, 73.1 kg

Gauge

73.1 kgVikt

Change

-2.0 kgFörändring

Bmi

21.59Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1978 kcal