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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Torsdagen den 11 augusti 2016

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Date

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Cykling

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Time

01:05:59Tid

Distance

29.48 kmSträcka

Gauge

26.81 km/hHastighet

Gauge

02:14 min/kmTempo

Intensity

NormalIntensitet

Kcal

638 kcalKalorier

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Backintervaller i Tullingeberg 4 x 5min. Började segt och blev än segare.

1 1	Tillagt 437 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 638 kcal