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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Söndagen den 14 augusti 2016

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Date

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Cykling

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Time

02:46:29Tid

Distance

89.73 kmSträcka

Gauge

32.34 km/hHastighet

Gauge

01:51 min/kmTempo

Intensity

NormalIntensitet

Kcal

1623 kcalKalorier

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Snabbdistans solo, bra känsla trots strulig mage sista dagarna. Iaf fram till 5km kvar när jag fick magknip.

1 1	Tillagt 436 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1623 kcal