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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Lördagen den 13 maj 2017

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Distans med Johan i finväder

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Time

03:05:21Tid

Distance

100.60 kmSträcka

Gauge

32.57 km/hHastighet

Gauge

01:51 min/kmTempo

Intensity

NormalIntensitet

Kcal

1839 kcalKalorier

Score

15649Poäng

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Kroppen kändes ok trots tre dagars halsont innan.

2 2	Tillagt 397 veckor sedan

Half-Leif och Aschbacher har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1839 kcal