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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Lördagen den 21 april 2018

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Kinnekulle rekognisering

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Time

01:12:41Tid

Distance

38.07 kmSträcka

Gauge

31.43 km/hHastighet

Gauge

01:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

834 kcalKalorier

Score

6118Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqcdJesipAlDqCzKsTzD%7D%40Je%40qCuXkAeTA%7Dy%40q%40aBgBqR_AmDaG_FqCcKwC%7DE_HqB%7DBuCmCiHqA%7DNuEkNuBoAuHKmDyBcGgx%40yIye%40yMbGD%60Ri%40rFuIlBqEbCiYv%5BsFxIuF%7EAcFDwAdAyLzYT%7EBjE%60If%40rJu%40dRaAdDyBfD%7BNfF%7DNzCuH%60%40%7DRyF_FQeEcDgEKcHdCoIbJeDtFmCgEiFb%40kGeA_McHyCyDmLs%5CiGyVuRoe%40_Z%7DJiK%7BJmBwDcDn%40gI%7DAsLqDqG%7DCqCmFgDmDku%40qn%40gI%7BKoQu%5CkNuTqJ%7DK%7BPqNwL%7DGaMuE%7BIuB%7Ba%40iGaImEmFqF%7DGiMkC%7DM%5BaJrCwm%40tGqJrDiKjAa%40vA%5C%60h%40vUlN%3F%60IbNj%5BfQbCDy%40%5C%3Fd%40%5E_AzMgIbPIzFdCzg%40hb%40tUlWbFzLlEhFtTjPxX%7EPdD%7ED%7CAsF%7EAmOVaJg%40mVzAe_%40mCkY%5D_QZ%7BNr%40gF%7CC_C%60AcLwDeX%5BkLqFkT%5ByH%5CmB%7C%40SdJ%7EB%7CEaIpK%5DrDtAfHuA%7EBv%40%60TrRbPjWnEzElAx%40xEx%40vAbAtIbR%7EUp_%40hGjNdClBtHuAlKfHhCMtAkBnTyf%40jDnMj%40bXp%40jHdLzXdGr%5DhUpo%40tW%7Ek%40nCjD%7EGfDnBfC%7CEnW%7CHlRpJnh%40dGvx%40xEzChGFvBjA%60FfOrA%7CNpCbHtBjCvE%7C%40dBvAxBtDlC%7CJvEnDzArDpBjSr%40%7EB_%40xe%40%60%40bXtA%7ESjCjSkEdBmKbTsC%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ser grymt ut, blir riktigt kul imorrn!

0 0	Tillagt 348 veckor sedan

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Sammanställning

pass totalt: 1

Total förbränning: 834 kcal