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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Fredagen den 19 april 2019

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Date

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Grindsjön invitational

Export

Time

03:01:28Tid

Distance

103.20 kmSträcka

Gauge

34.12 km/hHastighet

Gauge

01:46 min/kmTempo

Intensity

NormalIntensitet

Kcal

2138 kcalKalorier

Score

15317Poäng

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Bra ben, dålig taktik.

0 0	Tillagt 297 veckor sedan

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Visa passet detaljerat Next

Next

Vikt, 68.5 kg

Gauge

68.5 kgVikt

Change

0.4 kgFörändring

Bmi

20.23Bmi

Ingen kommentar

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2138 kcal