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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Lördagen den 22 juni 2019

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Date

Control_fastforward

1x30min (30/30)

Export

Time

01:52:35Tid

Distance

53.48 kmSträcka

Gauge

28.50 km/hHastighet

Gauge

02:06 min/kmTempo

Intensity

NormalIntensitet

Kcal

1085 kcalKalorier

Score

9493Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cjmhJumhlBd%40%5Ex%40%7B%40%60%40_DaN_e%40sGcN_Kas%40cE%7BO_%40sW%7BBoUaBeEuBoBs%40%60%40iG%7DBeC%7EByI%7EaAcDnQqFjIqA%7CPoD%7CPUrHwPbfA%7BK%7CRiGnQwBrXiI%60j%40yBhIcAhb%40%7DDtCaDaAmRw%40sHjHgDWL%7EBzB%7EAbA%60IlD%60MXjKmDdFoDqDkFnAqFiAkCdD_EvBsIiMw%40MaBbAkqAbqCwDlLoA%60%40wH%7BFmDM_KlScCxLuAdBoJxDmEfSgInGaFnPaLpP%7CFta%40qPf%5DsFfVuOrb%40mQcUvCss%40uA%7De%40wDmWsAoh%40%7BEeNy%40gHcBe%5Eh%40gHkHig%40%7D%40y%40_ALiBhEa%40nEw%40ZkDyDcKiGe%40eC_G_H_GqAuCsEaT%7BOsHDuHtAwEfGcB_B%7BCuJiN_NmOaRkFlzCdAdMs%40fOiDrYJjQkDfp%40oHfg%40pH%7Bg%40hDup%40GcRbEy%60%40RqLcAyGfEieCgEnfCfAxKs%40bPmDpZLhPoD%60q%40kK%60x%40yFjWmFlMcC%7E%40aCwAWiCfAvDjCR%60HkMxGi%5BhKuv%40lDyp%40IiRdDcXt%40cQkAmLnEyfCmE%60hCbAlMo%40zNiDtYDzRqDbq%40%7BJxs%40oGb%5BwGbN%7DBSiBeB%3F_EApDrArB%60CGtBaCnEaLzDqRgBjFxDeN_C%7CGzBaGpJct%40nDyq%40I_QlDoZl%40yRmAuDoD%7EAo%60%40cDsDkFmHO_EsF%7BAmNr%40uL%7BCwe%40bIyyA%60GcO%7CHk%60%40fDqDNmP%7ECsQfEyNvD%7D%5DiCkb%40q%5DeoB_FaPuA_CaAIcBdIgB%60WyDnQiDvGgTjYcCvFzCrw%40qFl_%40uGzHkBnA_BEg%5Eka%40cFoDyXdm%40%7DAhHwKpQwTxf%40qH%7ESsQj%5EeJfWmOxWwBjBoMtb%40QfJ_DxEkF%7ER%40tHaC%7EBuAa%40mA%7CC%7BU%7CcAaKbdAnDhIqCvTfFdH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

1 1	Tillagt 287 veckor sedan

sanna_e har boostat detta

Garmin_grey_20px

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1085 kcal