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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Torsdagen den 27 juni 2019

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Raceprep 3x1min + 3x30sek

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Time

01:47:28Tid

Distance

45.89 kmSträcka

Gauge

25.62 km/hHastighet

Gauge

02:21 min/kmTempo

Intensity

NormalIntensitet

Kcal

978 kcalKalorier

Score

9064Poäng

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 978 kcal