Ladda ner app Kontakt Logga in Skapa konto

9w230lp1vrk84wco8kcc

aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Söndagen den 27 oktober 2019

Control_rewind

Date

Control_fastforward

Mallis dag 1 - Familjecykling

Export

Time

01:02:43Tid

Distance

11.99 kmSträcka

Gauge

11.47 km/hHastighet

Gauge

05:14 min/kmTempo

Intensity

NormalIntensitet

Kcal

90 kcalKalorier

Score

5275Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqdpFchnNlIiFaCeHsGlCoEb%40mBU%7D%40cBiAe%40i%40%7CG%7DLhEuGmFeEu%40yKuFaGeKUaEb%40wDyBoDwBcCeD%7CCkAsCs%40%3Ft%40wDm%40kH%5EeDo%40_%40mDJwBiZuNcf%40%5Bg%40q%40RyHoVe%40_LgAeF%7EAyCGmEgAaEp%40jBXbHcBpC%7E%40%7EDt%40xMtH%60Vr%40O%5Cl%40jOzh%40vAbSHfDc%40dAhAxc%40dGnM%7CBCdHiGn%40Je%40_ClBpEjFvFtBf%40%60D%7CBtCNbGhF%60Bf%40fBqAhIgBj%40aH%60AZlAjBnGIpHoCbB%7BBlA%7DDvDlA%7ECgAe%40x%40dBpEt%40bGbDuAj%40xD%60B%60EhMjKcCpG%60%40gAe%40uA%7DM_KqIfAqAk%40wEgKkIjEYfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

0 0	Tillagt 257 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Mallis dag 1 - Militärbacken

Export

Time

01:33:39Tid

Distance

46.29 kmSträcka

Gauge

29.66 km/hHastighet

Gauge

02:01 min/kmTempo

Intensity

NormalIntensitet

Kcal

1071 kcalKalorier

Score

7891Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysdpFegnNcB%60JmHpDaHzJkHx%40cIw%40sDz%40sc%40a%7B%40u%40aDeBih%40qBsVcYg%60AyAq_%40oB%7BCiLwB%7DBsD%60%40oChEuAtA%7DA%7CA_Nm%40o%40uFg%40qD%7BEgJiRa%40sCZ%7DI%7DGeQyBa%40yIcH%5Bqc%40oBaMoHaLyAc%40uFdCkEsI_GiA%7BAiAoG%7BMcCsCeCkI_%40fDj%40rKw%40jCcDfB%7BFJiHtHmEr%40uDeDmFqIcDe%40%7DNyGsPwCwHeHcNoIgPk_%40oH_DgDQRtM%60AhHaEdW_CbCwBnJNhSgAfCsAi%40pBtH%7EBjA_E%7CCu%40tBgAa%40q%40xL%7BHtTo%40%7CHoCdK%7DBv%40%5BhAa%40tLp%40vJ%7CAdDmAl%40fCxBtAEd%40qFhBMBlEgAvFJtD%7DB%7D%40wAhAfAMvA%7ECw%40w%40eG%3F%7C%40%7EBsAOzApBbCtPBdCmA%7CBlArD_DdC_B%7ECOvH_C%7CNiBjEvFu%40%7CB%5Ch%40x%40%7DCfEj%40wCmCD%7DCfCG%7CCoDlAcHy%40%7B%40_CcF%7DBuC%60H%7EAo%40jBdC%7B%40q%40k%40p%40yA%7CPcC%7EAgKKy%40xAi%40jJ%7CApHx%40j%40fFcBtAcFjBIl%40tD_%40bGlBfDeDSQdFzBhD%60ErCxAfOpE%7EEtAXnA%7BBdBq%40lI%60OvBgDhE%7CBp%40qDvBNhFoBhBCnCrLlJ%7EMhFnL%60O%7CLvE%5B%7CF%7CD%7DA%60KbFlY%7EElMLhIy%40%7EGzBjGjAjKaB%7CZfAb%60%40iHVy%40j%40hEnIfBbAbAdHlF%60DhAxErHW%60K%7DIbK%7DNpPgEdIaKzCcG%7EFeBvDaGhIiCnKqA%60KmGzI_%40b%5CfIzIzHlWbh%40z%5D%60j%40zPxSxJxGvRbH%60CbDfLrSPzE%7CAlBdEdQlItQ%40rApAr%40%60EtInHhg%40p%40j%40zDDjCxBpD%7CKp%60%40rw%40nGd%40lEjBlD%5BvFmFpF_LbX_%7E%40xI_a%40%60NsXiEax%40aMyq%40m_%40seBgF%5DkH%7CD%7DBXe%60%40sMB_BzUuj%40yJkVnAiHyFh%40gUsCcSXkHsHxAeI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

0 0	Tillagt 257 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1161 kcal