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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Tisdagen den 4 augusti 2020

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Date

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Cykling

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Time

01:03:14Tid

Distance

32.11 kmSträcka

Gauge

30.47 km/hHastighet

Gauge

01:58 min/kmTempo

Intensity

NormalIntensitet

Kcal

672 kcalKalorier

Score

5335Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igmhJgnhlBr%40kB_%40aCmM_c%40yGoOqDyYcEyVwDeOe%40kGPuLdEaEzXoaAh%5Dhi%40U%7Cb%40hB%60NjIvV%5DjZV%7EBdAjE%7ECrEz%40%60F%60FnK%7EB%60JTbE_%40%7EGoF%60CgAtCnDrI%60DhN%60%40dMoAxTwDbKuEeAqOeN_EuHyCeMxBkUtByGhBqe%40lB%7BDrHuEnCUdGjNxCbOYrHyFjCcAxCXjBzCxFjDnQP%7EL_AxNuD%7ELgBCsCcAyLqKgDoEmDgJqAsIeAcAgDgLgGaWo%40_%40B%7CAtMzb%40pArB%7CB_TvBaH%5CwRlAeRhB%7DDlImFtBDjGrMtCvNS%7CHoAtAsDdA_AdCThBrC%60FjDhO%5CjMmAzS%7DDpKwFkByLkKoC%7BDoDkJoAmIoAyAsKqb%40e%40gA_%40NjBtIvLn%5EdCuTrBgGfAca%40lBoIzIyFrCQhGpNpCxNWrHiAlA%7BDrAw%40hCRzAnCxE%60DnN%5EbI%40nIeAhNaEzK%7BEsAwMgLaCeDsDmJyA_JuAsBsKqb%40m%40k%40%40jBfOdf%40zA%7BFhA_MhBsFv%40q%60%40lBkJ%7EIuFbCa%40%7CGlOvBvIPlD%5BbHsFfC%7D%40nCVnBtCvFzCdN%5EjLiAxTyDjKuF_B%7DLqKkCoDmDeJuAuI%7BAuBuKwb%40o%40g%40XpCzN%7Cd%40nCyUnBwFhB_f%40hB%7DDpG%7BDlEeA_%40%7DBcDiFoAcHh%40_Ua%40wGuH%7BSgBwKWqXPmFz%40wC%5Be%40_ApP%60%40xV%7EAnJzHpUSlYf%40pF%7CA%7CEnBzBt%40nEfBdDuBuJqCsDyAkE_%40kEXyXuH%7BUoBkK_%40%7B%5DfA_Hy_%40ik%40%7BWlbA%7DAtCeCtAAzK%5CjGtDjO%7EDbV%7CDl%5BjIjTbLbc%40q%40tBc%40DWo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Tillagt 217 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 672 kcal