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ManAlexander Engvall, 42år, Tullinge, Sverige
Tisdagen den 23 juli 2024 Control_rewind Date Control_fastforward
9 Recovery
Time
 01:22:14Tid
Distance
 33.52 kmSträcka
Gauge
 24.46 km/hHastighet
Gauge
 02:27 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 842 kcalKalorier
Score
 6940Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_lhJ%7BcelByAeIr%40%7DB%7BC%7BJqBeB_IaBSsNqBZyBq%40BkEoAYk%40lFm%40Ib%40Bl%40kDA%7DEcCt%40aC%5BmFfZkDpDqAbF_C%60CgBzGo%40zNZbYyCvBoBzC%7DBjHeEtAwGdHaGlJDrEsB_AmAn%40sClFV%7EG%7DC%7D%40_C%60AkAtBT%60QtAtGA%7EF%7D%40jHgDnDGhH_BxHaB%60UIlo%40o%40%60QrAjYoChFkAp%40gHf%5B%5D%7CKeDfD%60BzX%40fN%7DD%60Bg%40lB%7BB_EqNfG%7CE%60h%40m%40bY%5Crf%40gCbWvAf_%40wDxr%40%7DFnb%40d%40%7ELrApFrBxBza%40%7CKnEd%40fIuB%7EPiQpRoEtEbAdXlWlZbPhD%60FhD%7CJx%40fIG%7EF_If%60%40gE%60d%40ZxBvRrT%7EObNhUz%5BvDzAjGh%40vMlKbOnDpJi%40tC%7BAtJ%7DK%7CBiAH%7BX%60C%7BJu%40yGjBeCp%40aEo%40yKH%7DLxDe%5CcCgPeF%7BHyAgGc%40w%5Db%40%7BLeEaJuCh%40eBtH_BvAoEiBWqHsAsEaAK%7BC%7EBaCmAoD_Wf%40kA%7EHyAzJyO%7CFyf%40xAeGjCP%5CsP%7D%40_GCiRzBcUlDmBxJeU%7CFaHl%40uCJiK%60FwUz%40Ir%40yE%60LeVhN%7DSy%40%7DC%40_EmDiQaCsGoAxAwAdFcEvEmDFcCsDwDkSbBkH_BiOBaFx%40oDfB%7BAaCgIwNlF%7BEbGaA%7CEyIzI%7DBhFcCqHu%40oIE%7Dm%40fAucAE%7Da%40yAwPsBmJsDoJS%7BJlEwh%40l%40_QfCaBnBuOgCyIF%7BSc%40oCu%40cC%7DCkC_GgKSeFbAaEaA%7B%40oCl%40iAe%40wAkEgAwMgByGm%40w%40cBDmAeCgNaw%40_Fud%40s%40OeClEsB%5CgJ%7EFkGfBwKhIaAxKq%40f%5CwBvGoAvOeAnCdEbO%7EFjKWj%5E%7EB%60EbFlCdFr%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
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49 Promenad Export
Time
 00:34:57Tid
Distance
 1.40 kmSträcka
Gauge
 2.40 km/hHastighet
Gauge
 24:58 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 94 kcalKalorier
Score
 1314Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvdhJcbolBQs%40AaAXi%40G_%40LOQq%40D_%40I%5BTcE_%40%7BD%5Bg%40G%5D%40%7D%40wAsCE_%40D%7E%40h%40lCn%40tAJz%40G%7CBPBNIA%5EWl%40QEC%5ED%7C%40HX%3F%60AKVNHD%5COMB%5ELNOAC%7C%40JSIXRt%40KTOFVvAIZOJu%40CcBu%40%7D%40y%40%5Bb%40G%5EHXPFZj%40Tn%40D%60AP%3FTp%40NMLRD%7E%40OCOKYh%40Z%60%40RA%40_%40LFKz%40PGF%5BBaAG%5BPCNLF%7D%40G%5BXe%40NIb%40BCgBI%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
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49 Promenad Export
Time
 00:41:42Tid
Distance
 1.19 kmSträcka
Gauge
 1.71 km/hHastighet
Gauge
 35:03 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 99 kcalKalorier
Score
 1575Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iiehJ%7DnrlBqAp%40ONJ%60A%5EjANOAa%40MUMKPBLN%60%40AC%60AKTOF%3F%5ENE%40_%40NMNA%5CTNv%40IVOBOLD%7E%40PGLFNIMLLRJSNBQx%40%3F%60%40FZNLMPQBMNFXOBI%5BMME_%40%5DWa%40FZg%40NCB_%40IYB_AOQWl%40H_AA_%40IYH%5DG%5DOFG%5CA_%40Yk%40A%5EIWOEKWNKN%3FPFJR%40_%40NAXl%40NINH%3F_%40OG%3F_%40QAIYO%40C_%40Tw%40%3F_%40E%5DLy%40KU%3FaABaANMPAd%40jBFzE&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Sammanställning
pass totalt: 3
Total förbränning: 1035 kcal