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henrikamren Träningsdagbok

Man

Henrik Amren, 56år, Mountain View, USA

Onsdagen den 29 maj 2024

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Date

Control_fastforward

Promenad

Time

02:03:04Tid

Distance

9.70 kmSträcka

Gauge

4.73 km/hHastighet

Gauge

12:41 min/kmTempo

Intensity

NormalIntensitet

Kcal

1084 kcalKalorier

Score

4679Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czbcFtv%7EhV%60%40EFdAtDxDl%40jFv%40yCvDgDh%40%3FpA%7EAdC%7E%40v%40qC%7EDqCpAb%40%60FaClABaD%60G%5CHjCyA%5ELD%7CAyAjAEtATTvBa%40l%40lByCpGPpEg%40jDPfEi%40vE%3FbDjAfEKpDdAhFfG%7EKMbFtEiBh%40TqAzDcCfD%5BpC%7BApCPhAxAb%40tChFZ%7CBoDzK%40vEu%40hCr%40%3FxA_EtASrAiAv%40Q%5CdBKXa%40%5Dl%40Te%40eC_A%5C%7B%40%60AgBb%40aAdD%7B%40Tn%40uB%3FyF%60DkKMuAoC_GaBw%40SoAfAqAd%40%7BDnCqDpAaE_%40UgF%60BLiEcDgF%7BCeKAqFgAaEl%40sKMsDd%40qDQgD%5EyA%60AcAl%40sCu%40oBaBp%40g%40a%40TiBhAk%40%40%7BAu%40A%7BApAw%40%5BlAaDlAoAa%40WkGxCgAy%40%7B%40%5EmCfCa%40%7CBiA%40oDyCk%40AaDbDaAbDg%40_EmAgCoCgBYyAeCaAlBsDr%40uDwAgWj%40cDvAeC&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

2 2	Tillagt 18 veckor sedan

peter@kydd.se och bjorn@sjogreen.net har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1084 kcal