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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Fredagen den 6 september 2024

Control_rewind

Date

Control_fastforward

183

Cykling

Time

00:43:22Tid

Distance

6.71 kmSträcka

Gauge

9.28 km/hHastighet

Gauge

06:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

287 kcalKalorier

Score

1035Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sivxJ%7BpkmAoCfDuF%7ESuBbCwBvEaBaAwB%7BEw%40m%40oBE%7DBdAH_Bo%40%5DX%7B%40iAy%40%5C%7D%40kBX%7E%40%7DAa%40e%40A%5DXBiBkCf%40a%40m%40o%40s%40GnAg%40eAe%40yAyJJ%7BB%5Ep%40GwFpBlFfAb%40d%40_%40l%40N%5CiE_%40kCC%7DFnAkEtBwBzBoKl%40oDQaF%5EwDz%40w%40l%40%3FLgAbByCDsB%7EAGh%40c%40NqAjACQaD%7E%40bAMkCr%40f%40DaAx%40mA%7E%40%7CBe%40%60Fd%40%7CBk%40vAFbAjAx%40%7C%40iGXKRf%40n%40C%60BeAuCxA%7B%40xAV%7CBaA%60C%3FvC%7BCzNSe%40oAZ%40%60%40Fa%40yAQcBsB%5DvAq%40Q%5Bj%40Km%40SHm%40dFL%60Ee%40Ku%40gB%5Df%40%3FtB%60%40pAeBTR%60Ds%40%7EA%5ExAa%40La%40s%40Of%40%7C%40dDuAg%40FlDmBv%40Rt%40l%40A%40ZwAV%60%40jBiBjAn%40nBi%40p%40R%7C%40%5Bt%40%5Er%40%5BXXp%40Qj%40P%5ChBb%40w%40%60%40A%5EfAHWn%40UIs%40%7CBThAjAb%40%40f%40i%40p%40g%40iAg%40QJ%7D%40aA%7B%40%5EaAkAl%40_%40O%7C%40yAa%40s%40VIkA_B%5BsBu%40QpAg%40%7D%40%5DaAkDhI%7EZ%60DeAxC%60AxCQfFwK%7CBqJ%5CJClB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 287 kcal