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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Lördagen den 7 september 2024

Control_rewind

Date

Control_fastforward

183

Cykling

Time

00:55:37Tid

Distance

12.07 kmSträcka

Gauge

13.02 km/hHastighet

Gauge

04:36 min/kmTempo

Intensity

NormalIntensitet

Kcal

590 kcalKalorier

Score

1326Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amwxJutjmA%40mAm%40%5DVy%40kAw%40%5EiAuAn%40%5DQfA%7BA_%40%5BHw%40_B%7DBj%40U_By%40lAc%40y%40WgAeE%5DcEJ%7BB%60%40l%40EwFlBjFfAf%40%60%40_%40r%40J%5CoDg%40qKtA%7BEzB%7BCrBiJj%40qDOyEZyD%7C%40%7D%40j%40%40nByEJ_C%7CBYZeBjA%3FScD%7C%40dAIkCr%40b%40DaA%7C%40qAf%40pBZVFYw%40pAi%40H%7BE%7Cb%40C%7CAbAd%40fDg%40%7EFyJz%40i%40bH%7DOpC%7BB%60AmEXf%40EaFb%40BR_AGuE%5ERPyB%5CB%3FuHr%40MWgAdBBJ%7CCDwGApC%5Ei%40_%40fAD%7EBT%60BWmBr%40i%40TxBtBuPBlGx%40qFNcL%7C%40dCKjBfAaG%60D%7EALmF_AmHVuAp%40Wq%40%7B%40KsC%5Es%40%40uCn%40g%40%7C%40Rk%40kAyBQ%3F%7D%40mB%7BAbD%7DBToDs%40R_A_Aa%40uAJwAg%40l%40_%40YaAfB%7BAJJ%60BmAxAe%40jCoCb%40HfBwA%60%40yBnDmCh%40wE_CQfBc%40ByAzDvAbAC%5CmArAq%40GkCxIi%40r%40%7BAZ%7BDfJ%7D%40%7C%40aAMe%40x%40H%7BB%5BEw%40zBo%40Z_%40Uk%40rB%3FeAw%40OkAbBGyBgG%7EOkG%7CLaB%60GwA%7EAiBBe%40tAe%40BaExHiCxIq%40Hc%40tIqAnCe%40nDaBpBJ%7CFwCfj%40l%40vBl%40%40f%40%7C%40z%40cC%7C%40Dd%40aD%5E%7EDVyAZXB%7EEP_%40Fp%40bA%7BF%5DnIXrE%7C%40wE%5ErEJkCf%40%7CCJ_Ct%40lDb%40yAfCjCv%40hFxAhDjDeMj%40SbCt%40v%40_Bo%40s%40F%7BAaAc%40%5CaAkAl%40%5DM%7C%40gBoBoEl%40QeBy%40nA%5Dy%40YqAgEC%7EBy%40eALlCg%40Z%7E%40vE%7D%40WX%60Bw%40e%40pB%60DO%5Ee%40YCn%40%60C%7EE%7CBQrBj%40D%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 590 kcal