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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Måndagen den 25 maj 2026

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Date

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Promenad

Time

01:04:45Tid

Distance

3.62 kmSträcka

Gauge

3.35 km/hHastighet

Gauge

17:53 min/kmTempo

Intensity

NormalIntensitet

Kcal

190 kcalKalorier

Score

2451Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BjfqIk%60pmAiAfYWr%40oCBoImB%7B%40CcB%7C%40s%40a%40wA%5EaAyAKi%40%7B%40%60%40mAeANQYD_BgB_%40sA%5DaDi%40LXpAl%40x%40l%40bBnAvAX%40RkAY%7B%40c%40jAg%40Bk%40m%40c%40_ByAuAEoJ%7DAmFi%40U%7DAEwDb%40c%40RUx%40b%40u%40h%40YbFc%40dAd%40n%40tAx%40jFCvG%7CAjA%7C%40%60C%7CBlBr%40Vj%40GlAtBf%40Ar%40%5DNPf%40%3FnB%7D%40pCXtEjAzCb%40Vk%40%60A_%5Bz%40aKAm%40Qf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 190 kcal