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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Tisdagen den 28 juli 2026

Control_rewind

Date

Control_fastforward

Cykling

Time

00:43:13Tid

Distance

17.49 kmSträcka

Gauge

24.28 km/hHastighet

Gauge

02:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

502 kcalKalorier

Score

2915Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:madqI%7DtomAqGq%40oAd%40i%40c%40_ACaAi%40gGZsBQsAw%40%7BB_%40k%40%7DAdQgaEp%40oVPoUgAwcBLwCUwIc%40kJoA%7DJkDmP%7DBgHt%40wDuCkHKyAf%40%7D%40dIaGpCoCbB_AnM%7BJtb%40q%5DlBeATV%3FMi%40%3F_D%7CBMn%40XvBu%40%5EyBxB%7BAdDHrAd%5E%60g%40P%60AE%7EDt%40xH%7CAaApB%7BGl%40e%40%7EFfFbBdEfClAvFzGlHrG%7C%40%7EAz%40xDl%40lMiAvG_B%60AQt%40%3FtAdAvFCn%40uI%60GAr%40nEhYDjAWd%40cGtDK%7C%40r%40bDAp%40sG%7ECwDnAiAs%40sE_HmDzEkARq%60%40rBkCpAkE%7E%40_AIeBoA_%40EyLj%40Sm%40p%40yMBsa%40%5Ci%40rAOtAD%5ESa%40_Hg%40uCmFvAe%40G_EsA_%40aCKUWJdAjvABhYoAdd%40uPb_E%5EbCpEx%40rCRfFc%40j%40Jf%40f%40t%40%3FdAj%40f%40Wp%40A%7EFn%40Pz%40O%7EGNzI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 502 kcal